Healing properties of watermelon

Watermelon is not only tasty, but also healthy fruit, contains active substances that reduce inflammatory conditions, as well as antioxidants that protect us from free radicals.

• Excellent diuretic- because it stimulates the kidneys.
• Increases the formation of urine, which favors the expulsion of toxins from the body.
• For people with low libido, watermelon is the perfect fruit. Specifically, watermelon contains citrulline phytochemical, that has the property of relaxation of the blood vessels which affects libido. In 120 grams of watermelon is as much as 150 milligrams of citrulline.
• Watermelon is a rich source of nutrients important for the heart health, such as vitamins A, C and B6.
• Contains potassium and magnesium – two minerals, that are known for helping to regulate blood pressure.
• Watermelon is an excellent source of Vitamin B1 – Vitamin involved in energy production.
• Watermelon seeds are not harmful – just the opposite. Rich source of magnesium, phosphorus, potassium and other minerals. In Asian medicine, watermelon seeds are used for cleansing the kidneys and other medical purposes.

- Taken from :www.HealAdvice.com